Category: Grieving
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Navigating the Empty Chair during the Holidays
This coming holiday season will be the sixth without the love of my life. I’m still a work in progress, piloting through this new life I never wanted. Still, I have found ways that have helped me adjust, cope, and embrace the power of choice, and I’m sharing them in the hopes that they may…
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Grief Recovery through Hypnotherapy
I hope this blog post helps someone out there challenged with the overwhelming struggles of grief. Anxiety, panic attacks, numbness, and the intensity of sadness enveloping you where you cannot climb out of the darkness with the overall hopelessness that takes over, making you think you’ll never find joy again. I’ve been there. I’ve experienced…
Selena Robins, Author 