Tag Archive | Breathing exercises

What does a bell have to do with taco’s?

I took up Yoga a few years ago, but it didn’t work out for me. For some reason the instructor strongly recommended I enroll in another form of exercise program as she felt Yoga wasn’t for me.

The nerve!

Okay, I may know the reason she suggested this and for the first time ever (so she says) gave me a full refund. I didn’t mean to express my thoughts out loud, and it wasn’t my fault a few giggles and laughter in the room disrupted the flow of the class. Hey, I can’t control the reaction of people around me.

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