Roasted Carrot & Ginger Soup: A Hug in a Bowl

The humble carrot goes into the oven looking perfectly ordinary and comes out sweet, caramelized, and smelling like you’ve suddenly become the sort of person who can casually whip up a five-star soup on a weeknight.

My goal has always been to have at least three or four vegetarian meals each week. Unlike Ryan (the heroine in my latest release, Decoy in Stilettos), my reasons are simple: vegetarian meals are versatile, colourful, and delicious.

Readers who’ve already dived into Decoy in Stilettos know Ryan’s reasons, and they have everything to do with a cow named Rosebud.

Rosebud plays an important role in Ryan’s decision to swear off meat. If you’re wondering how a cow can change someone’s life, you’ll have to meet Rosebud in Decoy in Stilettos.

But I won’t spoil the story for you.

I will, however, spoil you with my roasted carrot ginger soup recipe.

Roasted Carrot Ginger Soup

Ingredients:

2 lbs carrots, peeled and chopped (I like to use heirloom carrots, but you can use any type of carrots)
1 medium onion, chopped (I use Vidalia onion)
3 TBSP fresh ginger, grated (you can adjust it to your own heat level, less or more)
2 cloves of garlic
3 cups vegetable broth (or chicken broth, whatever you have on hand)
½ cup coconut milk (you can use milk or cream)
1 TBSP olive oil
3 tsp. of turmeric
Salt and freshly ground black pepper to taste

Directions:

Preheat oven to 400

Lay carrots on a baking sheet and spritz them with olive oil, and sprinkle them with salt, then lay them on a baking sheet and roast for about 25–30 minutes, until they are tender

In a pot, add some olive oil, and sauté the onion and stir until they are soft, about 5 minutes


To the pot, add ginger, turmeric, and garlic, then cook for just 1 minute.

Then add the broth, and let it simmer at medium-low heat until the carrots are finished roasting.

Once the carrots are finished roasting, add them to the pot and simmer for about 20-30 minutes.

Make sure to taste so you can adjust the salt and pepper.

Then use a blender or an emulsifier to smooth it all out.

Stir in the coconut milk (milk or cream) and stir well.

Optional Toppings:

Diced Apples

Pumpkin Seeds

Croutons

Note: As always, you can get creative with this recipe and add your own touches.

2 responses to “Roasted Carrot & Ginger Soup: A Hug in a Bowl”

  1. Will certainly try it!

    1. Yes, you will love it!

Leave a Reply

Discover more from Selena Robins, Author

Subscribe now to keep reading and get access to the full archive.

Continue reading